Birth Workshops

*Initial consultations are free!

*Ask me about special rates if you are; family, a friend, or a single mom.

*Return clients get a 15% discount off services!

Private Birth Prep Workshop - $150

Perfect for those who don't need a doula, but still want to be as prepared as possible, going into the intimate and challenging space of birth.

  • Best done between weeks 30-37.

  • 2-3 hour private workshop done in your home, with your birth partner.

  • We go over birth terms, activities to do during labour, role of your partner, general timeline of birth, birth preferences, anatomy of birth, comfort measures in labour, psychology of birth, fetal positioning, role of the pelvis, words of affirmation, what to expect postpartum, and more!

  • Includes my 40 page prenatal guide, printed out for you to keep.

  • Also includes my new, Early Labour Activity Guide.

Private Body Prep Workshop - $100

The perfect add on to compliment your pelvic physiotherapy, or chiropractic care.

Do you do exercises or activities that involve a lot of core strength or building? Do you have poor posture or past pelvic injuries? Then this body balancing and stretching workshop is for you!

Well...actually, it's for everyone who's growing a baby or babies!

  • Can be done at any time during pregnancy or if you go overdue.

  • 1-1.5 hour private stretching workshop done in your home.

  • We physically work though the pelvic balancing stretches and movements that you can continue to do for the remainder of your pregnancy.

  • Includes full printed guide of stretches along with labour activities, comfort measures, and pushing positions.

  • Also includes my new, Early Labour Activity Guide.

Early Labour Prep - $350

If you would like me to go on call and join you in early labour, to go through the stretching guide (which is a great time to make sure your pelvis is balanced, baby is engaged properly, and your body is ready for the remainder of labour), then that is something I can do for you!

  • On call starting at 38 weeks, till the time you go into labour.

  • I come to your home in early labour - once contractions are steady and around 10 minutes apart, or if your water has broken but nothing is happening and you want to try to get contractions started.

  • I work with you through stretches and activities, to bring balance to your pelvis, and help babe engage into an optimal position for birth.

  • I will stay with you for 1-1.5 hours, unless you would like me to remain for the rest of your labour, and I am available, then it would be an extra $300.

  • Includes full printed guide of stretches along with labour activities, comfort measures, and pushing positions.

  • Also includes my new, Early Labour Activity Guide, sent to you digitally, before your due date.

Chelsea Bootsman

Birth Doula, Birth Photographer,

Videographer

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403-506-5452

chelseabootsman@gmail.com

Serving Red Deer and Central Alberta

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©2020 Chelsea Bootsman Doula.Photo.Film