Birth & Postpartum Prep
Feel ready and excited for your birth and postpartum journey.
$175
Includes;
-
Private 4-5 hour learning session on how to prepare for birth and postpartum and what to expect.
-
Printed 100+ page birth prep guidebook for you to keep.
-
Various other handouts on postpartum, early labour prep, breastfeeding, etc.
Body Prep
Learn about the anatomy of birth. Practice body balancing activities.
$100
Includes;
-
2-3 hour private body balancing session.
-
Teaching on body prep, labour positions and fetal positioning.
-
Printed body prep and labour positions guide for you to keep.
Birth Refresher
Refresher class for parents who have gone through labour before.
$100
Includes;
-
Private 2-3 hour refresher on how to prepare for going through labour, birth, and postpartum again.
-
Learn about effective labour positions.
-
Printed 50+ page guidebook for you to keep.
*Anything further than 1/2hr outside of Kerikeri will be subject to travel expenses.